Tune-in. As practicing yogis, we hear this phrase all the time. Tuning in allows us to relax and give us time to really listen to what our bodies are telling us. This allows us to create space for any personal/internal transformation to happen. There are many ways we can take the time and get more connected with ourselves and the world around us - we can take walks in nature, we can journal, we can sit and meditate, we can have a strong and dedicated practice on the mat, we can breathe. Tuning in allows us to understand where we are holding any boundaries up, if any, and how we can we can create space for us to become ultimately happy. This week we are featuring two companies, NamaSTAY and Graphic Image, that have products that really help US relax, let go and tune-in.