By Alex Curtis
Even though the holidays are over, and 2015 is here; there is still the hustle and bustle of holiday stress. Traveling back home, work starts up again and don’t forget that massive pile of returns you need to make. (Why does Aunt Carol still send the worst holiday sweaters?!)
With the start of the New Year, new intentions and new goals, make it a point to focus on you. Give yourself time to relax, breath in fresh air, be active, get outside, and unplug from technology. It is important to find your own personal outlet to escape the daily stresses of every day life. Here are a few ways that you can focus on you and let go of the world, for a little while at least. Give one or more a shot and see what resonates with you, make it your own.