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HI THERE

The Best Detox For Your Feet

By Billy K

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Oct 1, 2013 4:00:00 AM

detoxing-foot-bathHello Everyone,

This week we are going to do a detox. Don’t worry, we won’t be doing a 10 day juice cleanse, it’s a detox for your feet. I’ve stressed the need to soak your feet several times before, but I recently came across several different ways in which to truly rejuvenate your feet. Additionally, this particular recipe shares many similarities with grounding, when it comes to detoxifying your body. See the recipe below:

Ingredients:
- 1 cup Epsom Salt
- 1 cup Sea Salt
- 2 cups Baking Soda
epsom-salt-foot-bathInstructions:
- Combine all ingredients together and mix
- Fill a bucket/large bowl, something you will soak your feet in, with water as hot as your feet can comfortably handle
- Place a ¼ cup of the mixture into the water
- Soak your feet for 25-30 minutes
- Dry your feet off completely

This is very basic, but ideally you’d like to do this daily for a week. Your feet and body will feel great. The reason behind this is the ions in the salt work as magnets to draw toxins through the skin of your feet and out of your body into the water.

It’s an easy thing to do and will definitely leave you feeling your best.

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Topics: Foot Health, Wellness

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